Nutrition

Nutrition Handouts By Dr. Arnold

Not to be confused with Dr. Arnold's NOW Foods articles, these documents are 1-page handouts that give concise and referenced summaries regarding the subject in question.

If you have any questions regarding these handouts, please call (925-321-4668) or email (PitchingDoc@msn.com) Dr. Arnold and he will respond within 24 hours.

Hyperlinks coming soon!

• Coconut Oil: The Healthiest Oil For You

• Coenzyme Q10: The Ultimate Brain & Heart Supplement

• Omega-3 Fatty Acids: Helping Prevent Chronic Disease

• Probiotics:The Cornerstone Of Your Immune System 

• Eggs: They Do NOT Cause Heart Disease

• High Blood Pressure: A Worldwide Epidemic

• High Fructose Corny Syrup: A Big Reason For Obesity

• Oxidation: Why We Age

• Wheat Grass: Mother Nature's Wonderfood

• Chlorella: The Superfood Powerhouse

• Blueberries: The Antioxidant Powerhouse

• Rhodiola: The All-Purpose Root

• Creatine: The Safe Way To Build Muscle And Improve Athletic Performance

• Goat Milk: The Great Alternative To Cow's Milk